Rest / Open Gym
Rest / Open Gym
Jyystö 200624
Juhannus soutu: max cal row in 40min
Every 5min (start 00:00):
200m run
15 KB swing (eye level) @24/16kg
10 air squat
5 hr push-up
Rest / Open Gym
Juhannus soutu: max cal row in 40min
Every 5min (start 00:00):
200m run
15 KB swing (eye level) @24/16kg
10 air squat
5 hr push-up