Conditioning
in teams of 3
AMRAP35
2 Wall Walk
10 Box jump over
12 DB snatch
20/15 Cal erg of choice
ergo – amrap – rest, järjestyksenä
one does the amrap, one does the erg, one rests
WOD for Saturday, Nov 30, 2024
in teams of 3
AMRAP35
2 Wall Walk
10 Box jump over
12 DB snatch
20/15 Cal erg of choice
ergo – amrap – rest, järjestyksenä
one does the amrap, one does the erg, one rests