Skip to content

CrossFit Herttoniemi

  • Aloittaminen
  • Kids & Teens
  • Harjoitusajat
  • Omatoimiharjoittelu
  • Lapsiparkki
  • Valmentajat
  • Laskutus
  • Yhteystiedot

WOD for Tuesday, Jul 21, 2020

Snatch

5 x 3 squat snatches

*all the sets with 65-70% from 1rm. No let go – no touch and go -style.

Overheadsquat

Work up to heavyish 5

20/07/2020

Published by CFH

View all posts by CFH

Post navigation

Previous Previous post: WOD for Monday, Jul 20, 2020
Next Next post: WOD for Wednesday, Jul 22, 2020

CrossFit Herttoniemi
Levytie 6 D
00880 Helsinki

CrossFit is a registered trademark of CrossFit, Inc

Tietosuojaseloste

CrossFit Herttoniemi - Levytie 6 D 00880 Helsinki - CrossFit is a registered trademark of CrossFit, Inc