WOD for Sunday, Jun 22, 2014 5×2 Overhead Squat with Pause 5×2 Overhead Squat with Pause Tabata wall balls and sit-ups Tabata wall ball & sit-up, 16 intervals, alternating Published by Antti Akonniemi (CrossFit Herttoniemi) View all posts by Antti Akonniemi (CrossFit Herttoniemi)