WOD for Monday, Jul 07, 2014 Back squat 3×6 Back squat 3×6 Running and deadlifts For time: 800m Run 9 Deadlifts (2/3 1RM DL) 400 m Run 15 Deadlifts 200m Run 21 Deadlifts Published by Antti Akonniemi (CrossFit Herttoniemi) View all posts by Antti Akonniemi (CrossFit Herttoniemi)
