WOD for Thursday, Aug 28, 2014

Jerk behind the neck – 5×3 @ 70%

Jerk behind the neck – 5×3 @ 70%

Push press – 4×5 @ 75%

Push press – 4×5 @ 75%

Rope climbs, pull-ups and burpees

12 min AMRAP:

• 3 rope climbs
• 10 pull-ups
• 20 burpees