Power snatch – 1×3 @ 65%, 2×3 @ 70%, 1×3 @ 75%
Power snatch – 1×3 @ 65%, 2×3 @ 70%, 1×3 @ 75%
Snatch high-pull – 3×5 @ 75%
Snatch high-pull – 3×5 @ 75%
Walking lunges and kettlebell snatches
3 rounds for time:
- 30 m walking lunge
- 10 kettlebell snatch (left)
- 10 kettlebell snatch (right)
