Front squat 3×3
Front squat, three sets of heavy three
Annie
50 – 40 – 30 – 20 – 10:
* double unders
* sit-ups
WOD for Saturday, Dec 06, 2014
Front squat, three sets of heavy three
50 – 40 – 30 – 20 – 10:
* double unders
* sit-ups