15 min OTM: Snatch x 1
Every minute, on the minute for 15 minutes:
- Snatch x 1
Skin the cats, pull-ups and squats
5 rounds for quality:
- 5 skin the cats
- 5 strict wide grip pull-ups
- 15 squats (narrow stance, try to do them feet together if possible)
WOD for Saturday, Jan 31, 2015
