Hi-hang clean doubles
In 20 minutes:
- find max double hi-hang clean
Sweet little 8 pounds 15 ounces infant baby King Kong
3 rounds for time of:
- 1 DL @ 85-90%/1RM
- 2 MU (4c2b + 4 ring dip, pull up + bar dip)
- 3 full clean @ 80-85%/1RM
- 4 hspu
Time cap 10min