WOD for Tuesday, Dec 15, 2015

Coffey

For time:

  • Run 800 meters
  • 135 pound Back squat, 50 reps
  • 135 pound Bench press, 50 reps
  • Run 800 meters
  • 135 pound Back squat, 35 reps
  • 135 pound Bench press, 35 reps
  • Run 800 meters
  • 135 pound Back squat, 20 reps
  • 135 pound Bench press, 20 reps
  • Run 800 meters
  • 1 Muscle-up

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