Rowing, farmer's walk and burpees with partner
Partner workout:
- row 300cal
- one person rowing, one does farmer walk
- e3mom both do 8 box over burpee
Toes to bars and HSPUs
Rest 5min after first workout, then:
40 t2bs for time
- every time you let go of the bar do max reps hspu or static hand stand hold. tc 8min