WOD for Wednesday, Mar 23, 2016

power clean 6 x 4

In 20min

• power clean 6 x 4 (ahap)

Chipper

For time:

• 30 s2o 80/55kg (bar starts from the ground)
• 30 front squat
• 30 deadlift
• 30 bar over burpee
• 30 cal row