Partner workout
10min
- 120 alternating db snatch 70/45lbs
or 120 kb snatch @ 24/16kg (max 8min) - max reps rope climb in remaining time
rest 3min
10min
- 100 box over burpees (max 8min)
- max reps pull ups in remaining time
rest 3min
10min
- run 2000m meters in 200m sprints (max 8min)
- max reps k2e in remaining time
