WOD for Friday, Jun 03, 2016 Pull-up 6×6 Pull up 6 x 6 use the same weight and grip as before this is the last pull up progression, so give it your all HSPUs, C2Bs, pistols and T2Bs 15min amrap: 2 hspu 4 c2b 8 pistol squat (4+4) 10 t2b Published by Antti Akonniemi (CrossFit Herttoniemi) View all posts by Antti Akonniemi (CrossFit Herttoniemi)