Clean 5×3
In 20 minutes:
- Clean 5 x 3
Thrusters and some running
Thruster @ 60/40kg
2-4-6-8-10-8-6-4-2
run 200m between sets
WOD for Monday, Jun 13, 2016
In 20 minutes:
Thruster @ 60/40kg
2-4-6-8-10-8-6-4-2
run 200m between sets