WOD for Tuesday, Sep 06, 2016

Push press

push press every 90sec:

• 1-5 5 x 5
• 6-7 rest
• 8-12 5 x 5

Overhead squat, kettlebell swings and double unders

For time:

• ohs 60/40kg 12-9-6
• kb swing 24/16kg 24-18-12
• du 48-36-24