Hang power clean 5RM
In 20min
Hang power clean 5RM
– find your 5RM of the day
Narrow grip bench press/ floor press 5RM
In 20min:
Narrow grip bench press/ floor press 5RM
– find your 5RM of the day
WOD for Friday, Feb 17, 2017
In 20min
Hang power clean 5RM
– find your 5RM of the day
In 20min:
Narrow grip bench press/ floor press 5RM
– find your 5RM of the day