Engine work
5 x e2mom
– 15 s2o 50/35kg + rest of the time sled push (light weight)
rest 3min
5 x e2mom
– 10 burpee pull ups + rest of the time row for meters
rest 3min
5 x e2mom
– 5-8 hspu + rest of the time farmers walk 32/24kg
5 x e2mom
– 15 s2o 50/35kg + rest of the time sled push (light weight)
rest 3min
5 x e2mom
– 10 burpee pull ups + rest of the time row for meters
rest 3min
5 x e2mom
– 5-8 hspu + rest of the time farmers walk 32/24kg