Snatch 3-2-1-3-2-1
Snatch 3-2-1-3-2-1
Power snatches, lunges and overhead squats
4-5 rounds:
- 3 power snatch 60/40kg
- 12 reverse lunge (6+6)
- 6 ohs
- 12 reverse lunge
Rest 1min after each round
WOD for Saturday, Jul 15, 2017
Snatch 3-2-1-3-2-1
4-5 rounds:
Rest 1min after each round