WOD for Saturday, Aug 12, 2017 Deadlift 3RM Deadlift 3RM Re-grip on every rep Kettlebell swings and box jumps For time: 30-20-10 kb swing 32/24kg 10-20-30 box jump Published by Antti Akonniemi (CrossFit Herttoniemi) View all posts by Antti Akonniemi (CrossFit Herttoniemi)
