Power clean + jerk 8-10 x (1+1)
In 20 minutes:
Power clean + jerk 8-10 x (1+1)
- heavy sets, no failing
Push Press 5×5
Push press, five sets of heavy five
Snatch + hang snatch 8-10 x (1+1)
For 20min
snatch + hang snatch 8-10 x (1+1)
WOD for Friday, Oct 27, 2017
