WOD for Wednesday, Nov 29, 2017

Clean and jerk 8 x (2+1)

8 sets of 2 x clean + 1 x jerk

Thrusters, toes to bars and burpees

3 rounds:

• 40sec double kb thrusters
• rest 20sec
• 40sec t2b
• rest 20sec
• 40sec burpees
• rest 2min