1 x power clean + 3 x push jerk
In 25 minutes:
1 x power clean + 3 x push jerk
- find heaviest set
Walls to the ball!
3 x max effort wall balls
- rest 3min between efforts
WOD for Friday, Feb 09, 2018
In 25 minutes:
1 x power clean + 3 x push jerk
3 x max effort wall balls