Three partner amraps
3 x 8min partner amraps
A)
6 hang snatch
12 box jump
rest 4min
B)
12 ohs
18 kb swing
rest 4min
C)
18 overhead walking lunge
24 du
WOD for Wednesday, Mar 21, 2018
3 x 8min partner amraps
A)
6 hang snatch
12 box jump
rest 4min
B)
12 ohs
18 kb swing
rest 4min
C)
18 overhead walking lunge
24 du