10 rounds of snatches and snatch balances
1 hang snatch + 1 snatch balance every 90 seconds for a total of 10 rounds
What a lovely jumppa
3 rounds for time:
- 21 alternating db snatches 70/45lbs
- 15 knees to elbows
- 9 box jumps
1 hang snatch + 1 snatch balance every 90 seconds for a total of 10 rounds
3 rounds for time: