Jerking
3 Jerks for 8 rounds, one round every 90 seconds.
Squat me tender, run me long
14min AMRAP of
- 12 front squat 50/35kg
- 200m run
WOD for Saturday, Jun 02, 2018
3 Jerks for 8 rounds, one round every 90 seconds.
14min AMRAP of