WOD for Thursday, Jun 14, 2018

Yläpeltibuffet 2.0

Six supersets of

• 5-8 strict pull up
• 5-8 ring push up

rest 2min between sets

Cowabunga!

20min AMRAP of:

• 5 C2B
• 10 Wall ball
• 15 kb swings 24/16kg