Narrow grip bench press
Set of 7-5-3-5-7 reps
Must on tullut urheiluhullu
21-18-15-12-9-6-3 reps of
- push press 50/35kg
- kb swing 24/16kg
- cal row
20min time cap.
WOD for Wednesday, Jun 06, 2018
Set of 7-5-3-5-7 reps
21-18-15-12-9-6-3 reps of
20min time cap.