Narrow grip bench press
Do a set of 4-4-2-2-6-6 narrow bench presses.
Lihan kiusausta
15 minutes on the minute for a total of 5 rounds.
- max reps db snatches 50/35lbs
- max row for cals
- rest
WOD for Wednesday, Jun 20, 2018
Do a set of 4-4-2-2-6-6 narrow bench presses.
15 minutes on the minute for a total of 5 rounds.