Weighted pull-up E2MOM
Each 2 minutes do 2 weighted pull-ups. We go 8 rounds.
Helvetinkone
8-10 rounds for time
– run 200m
– 12 db thrusters
WOD for Thursday, Jul 19, 2018
Each 2 minutes do 2 weighted pull-ups. We go 8 rounds.
8-10 rounds for time
– run 200m
– 12 db thrusters