"Jane Fonda"
each 90 sec for a total of five rounds
– 6-8 strict dips
– 6-8 strict t2b
– 8+8 jumping lunges
Annie
50 – 40 – 30 – 20 – 10:
- double unders
- sit-ups
WOD for Thursday, Aug 16, 2018
each 90 sec for a total of five rounds
– 6-8 strict dips
– 6-8 strict t2b
– 8+8 jumping lunges
50 – 40 – 30 – 20 – 10: