"Tuuli Matinsalo"
16min otm
1. 10-12 pull-ups
2. 40m sled push
3. 8-12 burpees
4. rest
rest 5min
16min otm
1. 12-15 db push preseas (pick weight)
2. 40m heavy farmers walk
3. 10-15cal row
4. rest
16min otm
1. 10-12 pull-ups
2. 40m sled push
3. 8-12 burpees
4. rest
rest 5min
16min otm
1. 12-15 db push preseas (pick weight)
2. 40m heavy farmers walk
3. 10-15cal row
4. rest