Picking up the bar a couple of times
5 x E3MOM
– 12 touch-n-go deadlifts
Perspiraatiopiiri
3-4 rounds of 40 sec work / 40 sec rest
– overhead squats 40/25kg
– rowing
– push-up's
WOD for Thursday, Jan 17, 2019
5 x E3MOM
– 12 touch-n-go deadlifts
3-4 rounds of 40 sec work / 40 sec rest
– overhead squats 40/25kg
– rowing
– push-up's