Cleaning is a touch and go business
Touch and go power cleans
– find a heavy set of five
Hymy hyytyy viimeistään neljännellä intervallilla
6 x 1min work / 1min off, alternating between A and B
A: 15kb swings 32/24kg + T2B's
B: 8 hang cleans 50/35kg + bar over burpees
Score is T2B's and burpees.
