Upperbody satisfaction
4 rounds
– 12 strict presses
– rest 60sec
– 12 ring rows / 12+12 db rows
– rest 60sec
Lowerbody satisfaction
3 rounds for time
– 10 squat cleans 60/40kg
– 10 T2B's
WOD for Saturday, Mar 30, 2019
4 rounds
– 12 strict presses
– rest 60sec
– 12 ring rows / 12+12 db rows
– rest 60sec
3 rounds for time
– 10 squat cleans 60/40kg
– 10 T2B's