Back Squats 4-5 x 6
What the workout name says over there ☝️
Quality work
3 rounds for quality
– 8+8 single leg deadlifts
– 20 hollow rocks
– 40m d-ball carry
WOD for Thursday, May 23, 2019
What the workout name says over there ☝️
3 rounds for quality
– 8+8 single leg deadlifts
– 20 hollow rocks
– 40m d-ball carry