WOD for Sunday, Jul 14, 2019 Push press 5 x 5 Push press 5 x 5 Musta käsipaino nousee 4 rounds for time: – 20 Alternating db snatches – 10 Weighted sit-up's – 50 Du's Published by Antti Akonniemi (CrossFit Herttoniemi) View all posts by Antti Akonniemi (CrossFit Herttoniemi)