"Lynne"
Five rounds:
- Bodyweight bench press max reps
- Pull-ups max reps
Score is total reps
Toight as a toiger!
2-3 rounds
– 20 + 20 heavy single arm kb front rack carry
– 20 hollow rocks
– 20 mountain climbers
Rest as needed.
WOD for Wednesday, Jul 24, 2019
