OHS Fivers
OHS 5×5
Have you ever danced with the devil in the pale moonlight?
3 rounds for time
– 10 devils presses (pick a heavyish weight)
– 20 wall balls
– 30 du's
OHS 5×5
3 rounds for time
– 10 devils presses (pick a heavyish weight)
– 20 wall balls
– 30 du's