Toilet 🚽 paper 🧻 rock 👊
35min amrap of
100m farmers carry 32/24kg
20 thrusters 20/15kg
30 cal row / bike/ ski
40 walking lungse bodyweight / sand bag / two dumbbells
35min amrap of
100m farmers carry 32/24kg
20 thrusters 20/15kg
30 cal row / bike/ ski
40 walking lungse bodyweight / sand bag / two dumbbells