2-position cleans
6-8 x 2-position clean
– floor/ above knee
Conditioning
3 rounds of
400m run
21 kb swing 24/16kg
12 t2b
time cap 12min
WOD for Tuesday, Oct 27, 2020
6-8 x 2-position clean
– floor/ above knee
3 rounds of
400m run
21 kb swing 24/16kg
12 t2b
time cap 12min