The snatch
Snatch – work your way up to a heavy double.
Snatch waves
Snatch
– 8 x 1
– One rep every 90 seconds.
– Failing is forbidden.
WOD for Tuesday, Jan 12, 2021
Snatch – work your way up to a heavy double.
Snatch
– 8 x 1
– One rep every 90 seconds.
– Failing is forbidden.