Crossfit Games Open 21.2
RX
For time:
10 dumbbell snatches
15 burpee box jump-overs
20 dumbbell snatches
15 burpee box jump-overs
30 dumbbell snatches
15 burpee box jump-overs
40 dumbbell snatches
15 burpee box jump-overs
50 dumbbell snatches
15 burpee box jump-overs
Men: 50-lb. dumbbell, 24-in. box
Women: 35-lb. dumbbell, 20-in. box
Time cap: 20 min.
Scaled
For time:
10 dumbbell snatches
15 burpee box jump-overs
20 dumbbell snatches
15 burpee box jump-overs
30 dumbbell snatches
15 burpee box jump-overs
40 dumbbell snatches
15 burpee box jump-overs
50 dumbbell snatches
15 burpee box jump-overs
Men: 35-lb. dumbbell, 20-in. box (step-ups permitted)
Women: 20-lb. dumbbell, 20-in. box (step-ups permitted)
