Split jerk
8 x 2
Minä tunnen kuinka vauhti kiihtyy
5 rounds
– 15 shoulder to overheads 40/30kg
– 30 air squats
Time cap 10min.
WOD for Saturday, May 22, 2021
8 x 2
5 rounds
– 15 shoulder to overheads 40/30kg
– 30 air squats
Time cap 10min.