Syvä joki
With a partner row 5000m row for time
+
AMRAP running at the same time
6 burpee to target
9 Box jumps (24/20)
12 Wall Ball (20/14)
Partner A starts rowing and partner B starts the amrap. Swap places when the partner doing the amrap has done one full round and continue swappinig position when a round of the amrap gets doneo until all the 5000 meters of rowing are done.
Score
A how long it took to row
B AMRAP rounds / REPS
