WOD for Saturday, Jan 15, 2022

Metcon

5 x 2 min on / 1 min off

7 x T2B
7 x Thruster
21 x DU's

RX 42,5730kg
Scaled 35/25kg

Do the 2 mins as an amrap, after the 1min break you continue where your last round ended.

Press + Jerk

Press and jerk
4 x 2 + 3 @75-80% of your 1+1 press & jerk combo.

If you don't know your 1+1 press & jerk then you can find it while warming up and then take the percentage from it.