WOD for Monday, Dec 26, 2022

Tapsan tanssit

Pair workout, split reps as you wish

For time:

  • 50 deadlift
  • 50 jumps over bar
  • 50 hang power clean
  • 50 jumps over bar
  • 50 front squat
  • 50 jumps over bar
  • 50 shoulder to overhead

Rest 3 minutes, then:

  • 50 sit-ups

Weight: 50kg/35kg

Elite: Solo @60kg/40kg