Rest / Open Gym
Rest / Open Gym
Jyystö 200623
40min amrap:
400m run
10 ohs @35/25kg
10 burpee pull-ups
500m row
50 du
5 wall walks
WOD for Tuesday, Jun 20, 2023
Rest / Open Gym
40min amrap:
400m run
10 ohs @35/25kg
10 burpee pull-ups
500m row
50 du
5 wall walks