Sweat sesh
Every 2 minutes x 16
1. 1 round of Cindy
-> Row the remaining time
-
15 KB swings + 10 Burpees
-> Shuttle run the remaining time -
10 Wall Balls + 15 V-ups
-> Bike the remaining time -
10 DB hang snatch + 10 Box Jumps
-> DU/SU the remaining time
